Judy Jiang
Judy Jiang leads gentle hatha and restorative yoga in Portland. Judy's classes are held in the evening, when the day is winding down, and most run for about an hour.
2 classes in the next two weeks at ShantiOm Yoga.
- Judy's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Judy announces, as it is announced.
Practice with Judy
Judy leads 2 classes in the next two weeks at ShantiOm Yoga. Coming up:
Thursday 12 November
The practice
Compared with the rest of Portland, Judy leans toward Yoga 3.7×.
How Judy's classes feelStyles, energy and the body, against the rest of PortlandAbout Judy Jiang
Judy Jiang leads gentle hatha and restorative yoga in Portland. Judy's classes are held in the evening, when the day is winding down, and most run for about an hour. Judy's listed classes take place at ShantiOm Yoga in the Saint Johns neighborhood, where the pace is slow and the emphasis is on rest.
It suits you if
- you want a slow evening practice
- you prefer gentle, supported yoga
- you like restorative poses and steady breath
At a glance
Read more about JudyWhat Judy teaches, When and where classes run
What Judy teaches
Judy's classes are built around gentle hatha and restorative yoga. Restorative work uses props and longer holds so the body can settle, while gentle hatha keeps the movement slow and easy to follow. Together they make a practice that asks for little effort and gives plenty of room to breathe.
Because the classes are slow and supported, they work well for people who want to unwind rather than push. The focus is on sensation and steadiness, not on advanced shapes or speed.
When and where classes run
Judy leads a handful of classes in Portland, and they are all held in the evening. The earliest and latest starts are both at 5pm, so the schedule is consistent from one week to the next. Each class runs about an hour, which makes it easy to fit into the end of a working day.
The classes take place at ShantiOm Yoga in the Saint Johns neighborhood. Thursday is the day when classes are most often held.
Judy Jiang: questions and answers
When do Judy's classes run?
Judy leads a handful of classes in Portland, and the ones listed in the next four weeks are all in the evening, starting at 5pm. Each one runs about an hour.
What kind of yoga does Judy teach?
The classes are gentle hatha and restorative yoga. They are slow and supported, with a focus on settling the body and breathing. Most of what Judy leads falls into this kind of practice.
Where does Judy teach in Portland?
Judy's listed classes take place at ShantiOm Yoga in the Saint Johns neighborhood of Portland. This is the studio where most of Judy's classes are held.
Who are Judy's classes good for?
Judy's classes are a good fit for people who want a slow, restful practice at the end of the day. They suit anyone who prefers gentle movement over a more physical class, and the hour-long format makes them easy to fit into an evening.
What does Judy teach?
Hatha and restorative.
How do I book a class with Judy?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.