Skip to content
Sign in

Shelly Stephenson

4 classes in the next two weeks at Body Mechanics Pilates & Bodywork.

2 classes this weekBody Mechanics Pilates & Bodywork
  • Shelly's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shelly announces, as it is announced.
Schedule, events and newsShelly in your Sunday digest
Shelly, in your Sunday email
  • Shelly's classes that match your needs
  • Any workshop or retreat Shelly announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shelly is saved on this device right away.

Practice with Shelly

Shelly leads 4 classes in the next two weeks at Body Mechanics Pilates & Bodywork. Coming up:

Tuesday 27 October

Thursday 29 October

Every class, and the regularsBody Mechanics Pilates & Bodywork

The practice

Compared with the rest of Portland, Shelly leans toward Reformer 7.3× and Pilates 3×.

How Shelly's classes feelStyles, energy and the body, against the rest of Portland
Work with ShellyFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shelly Stephenson: questions and answers

Where does Shelly Stephenson teach in Portland?

Right now at Body Mechanics Pilates & Bodywork. The classes on this page update from the studios' own timetables.

What does Shelly teach?

Reformer.

How do I book a class with Shelly?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.