Sweethome Teacup
Sweethome leads a small set of morning yoga classes in Portland, mostly at ShantiOm Yoga in Saint Johns. The classes begin at 9am and run for about an hour, so the practice fits neatly into the start of the day.
2 classes in the next two weeks at ShantiOm Yoga.
1 class this weekShantiOm Yoga
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Sweethome leads 2 classes in the next two weeks at ShantiOm Yoga. Coming up:
Monday 16 November
The practice
About Sweethome Teacup
Sweethome leads a small set of morning yoga classes in Portland, mostly at ShantiOm Yoga in Saint Johns. The classes begin at 9am and run for about an hour, so the practice fits neatly into the start of the day. Alongside yoga, Sweethome also offers a morning qigong class, a slow and flowing practice that is easy to meet in the same studio.
It suits you if
- you prefer practicing before noon
- you want a slow, steady morning practice
- you like the calm of a single studio
At a glance
2classes in two weeks
1studio
Read more about SweethomeA morning practice at one studio, What the classes are
A morning practice at one studio
Sweethome's classes are concentrated in the morning. Nearly every class is a yoga practice, and each one starts at 9am and runs for about an hour. The schedule keeps the same rhythm across the week, which makes it easy to find a regular time to practice.
The classes gather at ShantiOm Yoga in Saint Johns, a neighborhood of Portland where the studio is the main place to find Sweethome's work.
What the classes are
Yoga is the core of Sweethome's teaching in Portland, and the classes are led in a steady, unhurried way. Morning qigong sits alongside it as an example of the other movement practices Sweethome brings to the studio. Both are group classes, and both are a good way to begin the day with the body.
Because the classes are short and early, they suit anyone who wants a practice that fits before the rest of the day begins.
Sweethome Teacup: questions and answers
Where does Sweethome teach in Portland?
Sweethome teaches yoga in Portland, with classes that start at 9am on Mondays at ShantiOm Yoga in Saint Johns. Most of the classes in this stretch of the week run in the morning, so the schedule suits anyone who can practice before the day gets going.
Does Sweethome teach qigong as well as yoga?
Yes, morning qigong is one of the classes Sweethome leads. It runs for about an hour at ShantiOm Yoga in Saint Johns, and it is a slow, flowing practice that works well as a first step into movement that is gentle on the body.
What time do Sweethome's classes start?
The classes are all early in the day. Each one starts at 9am, and they run for about an hour. There are no midday, evening or weekend classes in this period, so the rhythm of the week stays in the morning.
Is it good for someone who wants to practice at the same studio each week?
Sweethome's classes are in the morning, and the one studio where they gather is ShantiOm Yoga in Saint Johns. Attending a class at this studio gives you a clear picture of how Sweethome leads a practice in Portland.
What language are the classes in, and do I need a pass?
The classes are held in English. Sweethome's yoga and qigong sessions run as group classes, with no pass needed to join in this period.
How do I book a class with Sweethome?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.