Parallel 45 Vancouver
Parallel 45 Vancouver is a studio in Portland with classes in vinyasa and yin. About 25 classes a week with 22 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.
25 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsParallel 45 Vancouver in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Portland, Parallel 45 Vancouver leans toward Gentle 3.6×, Yin 3.6× and Yoga 3.2×.
How Parallel 45 Vancouver feelsStyles, energy and times, against the rest of PortlandWho leads here
Ghita Denon6 classes in two weeksHaley Finnegan4 classes in two weeksJill Breker4 classes in two weeksLaura Galvan4 classes in two weeksKelsey Deacon3 classes in two weeksMerry Convery3 classes in two weeks
All 21 facilitatorsPrices and booking
Each class links straight to Parallel 45 Vancouver’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Parallel 45 Vancouver
Parallel 45 vancouver is a yoga studio in Vancouver, washington, a short way from Portland. Its schedule is built mostly around yoga, with vinyasa, gentle and flow classes forming the core, and a few mat pilates and prenatal classes alongside. Mornings and early afternoons carry much of the week, with evening classes at the end of the day.
It suits you if
- you like steady vinyasa and flow
- you prefer mornings and early afternoons
- you want gentle, slow practice
At a glance
25classes this week
21facilitators
Read more about Parallel 45 VancouverWhat is taught here, How the week runs
What is taught here
The studio's classes lean heavily toward yoga. Vinyasa is the most common style, and gentle, flow, restore and yin classes make up much of the rest. A small number of mat pilates, prenatal and postnatal classes sit alongside them, and a few sound baths appear now and then.
Seasonal and themed sessions, such as fire flow or candlelit yin, add variety to the regular week.
How the week runs
A large share of classes start in the morning, with the earliest at 9:30am. Midday classes around 11am and noon are also common, and a smaller group runs in the evening, with the latest start at 7pm. Weekend classes make up about a fifth of the schedule.
The studio has a couple of dozen facilitators, with ghita denon, laura galvan, jill breker and merry convery among those leading the most classes.
Parallel 45 Vancouver: questions and answers
What kinds of classes are offered?
Most classes at parallel 45 vancouver are yoga, with vinyasa making up about a third of the schedule. Gentle, flow, restore and yin classes also appear regularly, along with a few mat pilates and prenatal classes.
When do most people practice here?
Classes start as early as 9:30am and as late as 7pm. Most mornings have a class, and the busiest start times are 9:30am, 11am, noon and 4:30pm, with the most activity on tuesdays, thursdays and mondays.
Is there something for beginners?
Yes. Gentle yoga, slow flow and restorative classes are part of the regular schedule, and most classes run about an hour. Classes like prenatal yoga and mat pilates offer other entry points for newcomers.
How long are the classes?
Many classes are about an hour, and some run 75 minutes, such as vinyasa flow, candlelit yin and flow and form. Longer classes tend toward yin and restorative styles.
Where is this studio?
Parallel 45 vancouver is a studio in Vancouver, washington, at 316 SE 123rd Ave, a short drive from Portland. A couple of dozen facilitators lead its classes, including ghita denon, laura galvan, jill breker and merry convery.