Ember Pilates
28 classes in the next two weeks with 4 facilitators.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEmber Pilates in your Sunday digest
Coming up
Tomorrow
The feel
Compared with the rest of Portland, Ember Pilates leans toward Mat Pilates 9.2×, Strength 3.9× and Strong 3.3×.
How Ember Pilates feelsStyles, energy and times, against the rest of PortlandWho leads here
Marissa26 classes in two weeksAmara22 classes in two weeksCaroline6 classes in two weeksDestinee2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Ember Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Ember Pilates
Ember Pilates is a studio in Vancouver, Washington, just across the river from Portland, and it is a place to practice pilates first. Most of the schedule is mat and strength-based pilates with a steady focus on the core and pelvic floor. The classes are structured around early starts, so the day often begins here.
It suits you if
- you like strong, core-focused Pilates
- you prefer early morning practice before work
- you are new to Pilates and want a gentle start
At a glance
28classes this week
4facilitators
Read more about Ember PilatesWhat the classes are, How the week runs
What the classes are
The studio leans clearly toward pilates. Nearly every class is described as strong and centered on the core and pelvic floor, and a little under a third include a strength element. Mat pilates forms the backbone of the timetable, with beginner mat pilates available for those starting out.
The studio also offers a small number of yoga and flow classes, among them Yoga with Leigh and Spicy Yoga Flow with Riss. These sit alongside the pilates work rather than replacing it, and the sculpt classes with Destinee add another strength-focused option.
How the week runs
The week is built around the morning. Most classes start before midday, and about a third begin before 9am, with 7:30am and 9am among the most common start times. Later in the day, the busiest starts are at 4:30pm and 6:30pm, and the latest class begins at 6:30pm. There are no midday classes, which leaves a clear gap between the morning and the late afternoon.
Weekends are a smaller part of the schedule, and Monday, Tuesday and Thursday are the days when the studio fills most often. Most classes run around 50 minutes, so a session fits easily into a lunch break or before the day begins.
Ember Pilates: questions and answers
What kind of classes does Ember Pilates teach?
Most classes on the schedule are pilates, and nearly all of them are described as strong and focused on the core and pelvic floor. Mat pilates is the most common format, with reformer and strength-based pilates appearing alongside it. A handful of yoga and flow classes, including sessions with Leigh and Riss, are also on offer.
Is Ember Pilates a good place to start if I am new to pilates?
Beginner mat pilates is listed, and about one in ten classes is marked as a first class ever. The core and pelvic floor focus runs through most of the schedule, so a first visit can start with the beginner format before moving on to the stronger sessions.
When do most people practice at Ember Pilates?
Most classes start in the morning, and roughly a third begin before 9am. Evening classes make up about one in ten of the schedule, and there are no midday classes. The busiest start times are 7:30am, 9am, 4:30pm and 6:30pm.
How long are the classes at Ember Pilates?
Classes usually run about 50 minutes, with a few yoga and flow sessions running 60 minutes. Weekends are a smaller part of the week, at about a fifth of classes.
Who teaches at Ember Pilates?
Marissa, Amara, Caroline and Destinee lead the most classes here. Destinee teaches sculpt and Leigh and Riss lead the yoga and flow sessions, so the schedule offers a range of styles and voices.
Where is Ember Pilates located?
Ember Pilates is at 2904 E Evergreen Blvd in Vancouver, Washington, a short distance across the river from Portland. The studio's own website gives more about the space and what a first visit looks like.