Thursday 19 November · 19:00 · with Laura Li Fong Yee
Workshop - Crystal Bowl Sound Bath
Quiet the mind and soften the breath.
Thursday 19 November, 19:0090 minBook with Sellwood Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
NeighborhoodSellwood-Moreland
Your facilitator
In Sellwood Yoga’s words
Experience the soothing sounds of seven Crystal Bowls, along with other calming instruments. The session begins with a short guided practice—breathwork, gentle movement, or visualization—before moving into an extended Crystal Bowl Sound Bath.As the tones and vibrations from the instruments surround you, they help quiet the mind, ease physical tension, and support your body’s natural ability to relax and restore.
Upcoming
Thu 19 Nov, 19:00 · Laura Li Fong YeeBook