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Sunday 1 November · 11:15 · with Azy Pournaderi

Prenatal, Postpartum & Gentle Movement

Care for you and your baby before birth.

GentlePrenatalPostnatalDrop-in classSacral
Sunday 1 November, 11:15Plenty of spaceBook with Upstairs Yoga
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Azy Pournaderi12 classes in the next two weeksYoga · Gentle · Power yoga · Strong

Make it a ritual

Every Sunday at 11:15.

Sun 1 Nov, 11:15 · Azy PournaderiPlenty of spaceBook
Sun 8 Nov, 11:15 · Azy PournaderiPlenty of spaceBook
Sun 15 Nov, 11:15 · Azy PournaderiPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 17:30 · 60 minBuckmanSlow Flow Move softly, at your own pace. Wild Reed Yoga Studio · with Erin BorderGentle
Book
Sun 1 Nov · 10:00 · 60 minBuckmanSlow Flow Move softly, at your own pace. Wild Reed Yoga Studio · with Nick HarrisGentle
Book