Azy Pournaderi

12 classes in the next two weeks at Upstairs Yoga.

6 classes this weekUpstairs Yoga

Azy's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Azy announces, as it is announced.

Schedule, events and newsAzy in your Sunday digest

Practice with Azy

Azy leads 12 classes in the next two weeks at Upstairs Yoga. The next three:

10:00 · 60 minSlow Flow Move softly, at your own pace. Upstairs Yoga · with Azy PournaderiGentle

11:15 · 60 minPrenatal, Postpartum & Gentle Movement Care for you and your baby before birth. Upstairs Yoga · with Azy PournaderiGentlePostnatal

19:00 · 75 minPower Core Yoga Flow Feel supported from the center. Upstairs Yoga · with Azy PournaderiStrongCore and pelvic floor

Compared with the rest of Portland, Azy leans toward Power yoga 12×, Core and pelvic floor 7.8× and Gentle 7.5×.

Where does Azy Pournaderi teach in Portland?

Right now at Upstairs Yoga. The classes on this page update from the studios' own timetables.

What does Azy teach?

Power yoga.

How do I book a class with Azy?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.