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Yoga and Pilates in Portsmouth

Explore 35 yoga, Pilates, meditation and breathwork studios across Portsmouth.

Yoga studios

13 studios
All studios
Yoga For Health45 Elson Rd · Books on BookwhenHannah Bateman Yoga Life3 COWARD ROAD · On InstagramMy Wonderful YogaHilary Ave · On InstagramYoga With EmmaThe Timbers · Books on WhatsAppHayling Island Yoga42 ST. LEONARDS AVENUE · Schedule on their siteBibble & Bubble Baby Yoga and Baby Massage1 Wickham Road · By phone

Pilates studios

9 studios
All studios
Clinical Pilates Hampshire"Community & Sports Centre · Schedule on their siteClinical Pilates Hampshire2 LOCKS HEATH PARK ROAD · Schedule on their sitePrinciple Pilates6 Crableck Lane · Schedule on their siteSouthsea Pilates56a FAWCETT ROAD · Schedule on their siteGosport Pilates22 BOLDENS ROAD · By phoneLee Pilates6 RICHMOND ROAD · By phone

Meditation

1 studio
All studios
Mindmovemed2 ENDAL WAY · Schedule on their site

More studios

12 studios
All studios
Everybody Pilates - Southsea7 Kings Road · Books on bsportHotspot Yoga108 Marmion Rd · Books on MindbodySam B Yoga1 HANOVER GARDENS · Books on BookwhenSouthsea Sangha91 Clarendon Rd · Books on Eventbritethe cove London Road275 London Rd · Books on Acuity SchedulingYoga with KatrinaSt Nicholas Church · Books on Bookwhen

How do you want to feel?

All feelings
RestoreRest deeply. Yin, nidra and sound.
GentleMove softly, at your own pace.
FlowLet the breath lead the body.
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
FocusArrive in one place: right here.
ReleaseLet go of what you are carrying.
JoyMove, smile and feel alive.
ConnectionPractice with people who feel like community.

Your practice

All styles
VinyasaHathaYinRestorativeAshtangaMysoreJivamuktiKundaliniIyengarPower yogaHot yogaInfraredAerialSomaticYoga nidraYin yang

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