Lenka Grundmanová
Lenka Grundmanová leads slow, gentle vinyasa in Prague, with a focus on calm and steady breath. Lenka's classes are shaped for all levels and run in the morning, most of them at 8:30am.
2 classes in the next two weeks at Prague Yoga Collective Karlín.
1 class this weekPrague Yoga Collective Karlín
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Lenka leads 2 classes in the next two weeks at Prague Yoga Collective Karlín. Coming up:
Tomorrow
The practice
About Lenka Grundmanová
Lenka Grundmanová leads slow, gentle vinyasa in Prague, with a focus on calm and steady breath. Lenka's classes are shaped for all levels and run in the morning, most of them at 8:30am. Lenka's classes are a good fit for anyone wanting to start the day with a quiet, unhurried practice.
It suits you if
- you want a slow, calm morning practice
- you are new to yoga or returning to it
- you prefer gentle movement with attention on the breath
At a glance
2classes in two weeks
1studio
Read more about LenkaWhat Lenka's classes are like, Where and when Lenka teaches
What Lenka's classes are like
Lenka's classes are built around gentle vinyasa. The movements are slow and performed in a sequence, with stretching and strengthening woven in. Attention on the breath runs through each class and helps the mind settle.
Each class lasts 60 minutes, a length that fits neatly before the working day begins.
Where and when Lenka teaches
Lenka teaches at Prague Yoga Collective Karlín in Holešovice. Most of Lenka's classes take place in the morning, before 9am, and the classes start at 8:30am. Lenka does not lead classes in the evenings or at weekends.
Because the schedule is concentrated early in the day, Lenka's classes suit people who want a practice before work.
Lenka Grundmanová: questions and answers
What kind of classes does Lenka teach?
Lenka teaches gentle, slow vinyasa for all levels, with stretching and strengthening movements done in sequence and attention on the breath. Classes are 60 minutes long.
When do Lenka's classes take place?
Lenka's classes at Prague Yoga Collective Karlín start at 8:30am, and most of Lenka's classes fall in the morning, before 9am.
Are Lenka's classes suitable for beginners?
Lenka's classes are listed as suitable for all levels. The pace is slow and the movements are gentle, so they suit people who are new to yoga as well as those with some practice behind them.
Where does Lenka teach in Prague?
Lenka's classes are held at Prague Yoga Collective Karlín, in Holešovice. Most of the classes Lenka leads are in that studio.
Do Lenka's classes require a pass?
Lenka's classes are listed with a membership pass rather than open entry. Check with the studio for how to book.
What does Lenka teach?
Vinyasa.
How do I book a class with Lenka?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.