BookFilling up
Ilayda Evsen
Ilayda Evsen teaches Pilates and reformer Pilates in Rotterdam, at Pilates by SĀRAI in Stadsdriehoek.
14 classes in the next two weeks at Pilates by SĀRAI.
8 classes this weekPilates by SĀRAI
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Claim your pagePractice with Ilayda
Ilayda leads 14 classes in the next two weeks at Pilates by SĀRAI. The next three:
Tomorrow
Wednesday 11 November
BookA few spots left
The practice
Compared with the rest of Rotterdam, Ilayda leans toward Reformer 1.8×, Pilates 1.7× and Core and pelvic floor 1.6×.
How Ilayda's classes feelStyles, energy and the body, against the rest of RotterdamAbout Ilayda Evsen
Ilayda Evsen teaches Pilates and reformer Pilates in Rotterdam, at Pilates by SĀRAI in Stadsdriehoek. Ilayda's classes center on the reformer, a piece of equipment that uses springs and a sliding carriage to support or challenge the body through controlled movement. The practice suits people who like structure, precise form and a steady, focused hour in a studio close to the middle of the city.
It suits you if
- you prefer equipment-based reformer work
- your schedule leaves room for evening classes
- you want focused, controlled strength work
At a glance
14classes in two weeks
1studio
Read more about IlaydaWhat Ilayda teaches, How Ilayda's week is shaped
What Ilayda teaches
Ilayda teaches Pilates, and nearly all of Ilayda's classes are reformer classes. The reformer uses springs and a moving carriage, so each exercise can be made lighter or more demanding by changing the resistance. Ilayda's sessions include the SĀRAI Reformer Power Groep and the Reformer Flow Groep, both 50 minutes long, which move between controlled exercises and steady flowing sequences.
About half of Ilayda's classes lean toward the strong side of the practice, with more emphasis on resistance and muscular work. The rest keep a flowing, measured rhythm that builds control through repetition.
How Ilayda's week is shaped
Ilayda's classes run about five times a week. Most of them fall in the evenings, with Wednesdays and Thursdays the busiest days. A smaller share takes place in the mornings, and about a third of Ilayda's classes are held on weekends, mostly on Sundays. Ilayda's earliest class starts at 10am and Ilayda's latest at 8pm, with 7pm and 8pm among the most common start times.
All of Ilayda's classes take place at Pilates by SĀRAI in Stadsdriehoek, a neighborhood that sits close to the center of Rotterdam and makes the studio easy to reach after work.
Ilayda Evsen: questions and answers
What does Ilayda teach?
Ilayda teaches Pilates and reformer Pilates at Pilates by SĀRAI in Stadsdriehoek. Most of the classes are reformer work, with a few that are more strength focused.
When do Ilayda's classes run?
Most of Ilayda's classes fall in the evenings, with a smaller share in the mornings and on weekends. Wednesdays and Thursdays are the days when most of Ilayda's classes run.
How long are the classes and when do they start?
Classes at Pilates by SĀRAI usually last 50 minutes. Start times range from 10am to 8pm, and the most common starts are 7pm, 8pm, 10am and 11am.
Where does Ilayda teach in Rotterdam?
Ilayda's classes are taught in Stadsdriehoek, at Pilates by SĀRAI. The reformer classes in particular suit anyone who wants a structured, equipment-based practice close to the center of Rotterdam.
Do I need a pass to join Ilayda's classes?
Ilayda's classes are listed with Pilates by SĀRAI and do not require a membership pass. Sessions are booked directly with the studio.
How do I book a class with Ilayda?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.