© OpenStreetMap24 Ridgeway CrescentOpen in mapsIn Candice Machtus Yoga’s words
An exclusive course for a maximum of 6 participants for optimum support from the teacher. The practice is a blend of Yoga/Qigong and will end with a deluxe guided relaxation (Yoga Nidra). This class is great to release your tensions and reset your nervous system. The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden. Please bring your mat, if you don't have one, I will provide you one. All other props are provided. You will be offered a refreshment after the class, a chance to chat with other members and foster a community.
Make it a ritual
Every Friday at 09:30, and every Tuesday at 09:30.
Candice Machtus Yoga is in Royal Tunbridge Wells, at 24 Ridgeway Crescent. Its current timetable and prices are on its own website.