What kind of practice?
Mobility and stretch classes in Salt Lake City
Move your joints and lengthen muscles at an easy pace.
4 studios · 6 facilitators
Coming up
Tomorrow
Wednesday 11 November
Thursday 12 November
Friday 13 November
Saturday 14 November
Sunday 15 November
Where to find it
What kind of practice?
PracticeYogaMovement, breath and stillness in one practice.5 studios · 19 facilitatorsStrengthBuild strength with your body weight and simple tools.5 studios · 20 facilitatorsPilatesCore, control and precise movement.2 studios · 16 facilitatorsBarreSmall, precise moves at the barre that build strength.2 studios · 3 facilitatorsSound bathLet gongs and bowls wash through you.2 studios · 4 facilitatorsBreathworkUse the breath to shift how you feel.1 studio · 3 facilitators