Monday 16 November, 18:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
SleepWind down so the night can hold you.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap102 S Ola VistaOpen in mapsYour facilitator
In YNG Yoga Studios’s words
CANDLELIGHT REIKI RESTORATIVE: Restore your body, mind and spirit in a serene candlelit setting. A super gentle class that provides an opportunity for profound relaxation and healing. Paired with Reiki, a Japanese modality of energy work, this practice allows the gentle flow of healing energy to channel through the practitioner and gently to the receiver. Restorative poses include light twists, seated forward folds, and gentle backbends.Great for those looking to relax, renew, restore and heal. Those with injuries and other physical limitations are welcome to join this practice. That feeling right after a good savasana? That’s the feeling of the whole class. Come and experience it for yourself! Hands off Reiki will be offered at the discretion of the student's comfort level. 60 Min
Upcoming
Mon 16 Nov, 18:30 · Nadia SessenPlenty of spaceBook
YNG Yoga Studios50 classes this week
YNG Yoga Studios is a studio in San Clemente. About 26 classes a week with 25 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.