Elka Haeckel
Elka Haeckel leads classes in San Diego that pair vinyasa with breathwork, flow and sound healing. Elka's recent sessions have been held at South Park Yoga and Wellness in South Park, in the morning.
1 class in the next two weeks at South Park Yoga and Wellness.
- Elka's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Elka announces, as it is announced.
Practice with Elka
Elka leads 1 class in the next two weeks at South Park Yoga and Wellness. Coming up:
Monday 16 November
The practice
About Elka Haeckel
Elka Haeckel leads classes in San Diego that pair vinyasa with breathwork, flow and sound healing. Elka's recent sessions have been held at South Park Yoga and Wellness in South Park, in the morning. The classes ask for attention to breath as much as movement, and the sound elements add a quieter layer to the practice.
It suits you if
- you prefer morning practice
- you are curious about breath and sound
- you want flowing vinyasa with a meditative edge
At a glance
Read more about ElkaWhat the classes are, Mornings in South Park
What the classes are
Elka's classes in San Diego are built around vinyasa, a style that links breath to movement, with breathwork and flow woven through each session. The sound healing elements bring a bath-like stillness to the end of practice.
The work is sensory rather than strenuous in tone: attention to the breath, the rhythm of the flow, and the resonance of sound in the room.
Mornings in South Park
The classes gathered in the morning, with a 9am start, at South Park Yoga and Wellness in South Park. Sessions run about 60 minutes, which leaves a clear, contained window for the morning.
If you are looking for a practice to begin the day in a calm space, the morning rhythm here is the defining feature.
Elka Haeckel: questions and answers
Where does Elka lead classes in San Diego?
Elka leads classes at South Park Yoga and Wellness in South Park. The classes in the recent listing were mostly in the morning, with a 9am start, and the class was 60 minutes long.
What kind of classes does Elka teach?
The classes lean toward vinyasa, with breathwork, flow and sound bath elements woven through them. A typical class runs about 60 minutes.
When do Elka's classes usually take place?
Elka's classes were held in the morning, starting at 9am. Nothing was listed for midday, evenings or weekends in the most recent period.
Are Elka's classes open to beginners?
The recent classes listed have no pass requirement. The sound healing and breathwork elements suit people curious about slower, more sensory practice alongside vinyasa.
What is an example of one of Elka's classes?
Elka's most recent listed class was a vinyasa session with breathwork and sound healing at South Park Yoga and Wellness. It runs 60 minutes and starts in the morning.
What does Elka teach?
Vinyasa.
How do I book a class with Elka?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.