Nathalie Brilliant
Nathalie leads classes in San Diego that move slowly and attend closely to the body. Nathalie's evening classes combine floor-based yoga, yin, sound and somatic work, often with a focus on calm, release and flexibility.
3 classes in the next two weeks at 2 studios.
3 classes this weekAt 2 studios
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Nathalie leads 3 classes in the next two weeks at Riffs Yoga Studios - Bird Rock and Sojourn Healing Collective. Coming up:
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Friday 13 November
The practice
About Nathalie Brilliant
Nathalie leads classes in San Diego that move slowly and attend closely to the body. Nathalie's evening classes combine floor-based yoga, yin, sound and somatic work, often with a focus on calm, release and flexibility. Most of Nathalie's practice takes place in the evening, with studios in La Jolla and Golden Hill.
It suits you if
- you prefer slow, floor-based practice
- you can practice in the early evening
- you are curious about somatic and sound work
At a glance
3classes in two weeks
2studios
Read more about NathalieWhen Nathalie practices in San Diego, Studios and classes
When Nathalie practices in San Diego
Nathalie's classes in San Diego sit in the evening, mostly between 5:30pm and 7pm. Nathalie's classes are concentrated on Mondays and Tuesdays, and they usually run about 75 minutes. The evening rhythm suits people who want to practice after work.
Roughly half of Nathalie's classes focus on calm, flexibility, joints and mobility, and release, so a visit tends to feel unhurried and body-centered.
Studios and classes
Nathalie's classes are split between two studios: Riffs Yoga Studios in Bird Rock, in La Jolla, and Sojourn Healing Collective in Golden Hill. Both are part of Nathalie's regular practice in the city.
At Riffs Nathalie teaches yin yoga with sound healing, a meditative class of floor-based poses. At Sojourn Nathalie leads a somatic workshop called How to Work with Emotions in the Body, which runs 90 minutes and invites students to listen to what their bodies are communicating.
Nathalie Brilliant: questions and answers
When does Nathalie teach in San Diego?
Nathalie's classes in San Diego are in the evening. Most of Nathalie's classes start in the late afternoon or early evening, with the earliest at 5:30pm and the latest at 7pm. Classes usually run about 75 minutes.
Which days does Nathalie usually teach?
Nathalie's classes are mostly on Mondays and Tuesdays, which are the busiest days for Nathalie. Nathalie's classes are about evenly split across a few kinds of practice, and most fall in the evening.
Where does Nathalie teach in San Diego?
Nathalie leads classes at a handful of studios in San Diego. The studios with the most of Nathalie's classes are Riffs Yoga Studios in Bird Rock, in La Jolla, and Sojourn Healing Collective in Golden Hill.
What kinds of classes does Nathalie lead?
Nathalie's classes cover yoga, yin yoga, sound bath, somatic work and restore sessions. Yin with sound healing is a slow, floor-based practice that stretches the fascia and connective tissues, and the somatic workshop focuses on listening to what the body communicates about emotions.
What does Nathalie teach?
Restorative, yin and somatic.
How do I book a class with Nathalie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.