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Neda Iranpour

Neda Iranpour leads aerial yoga in San Diego, at Trilogy Sanctuary in La Jolla. The practice uses an aerial hammock to support movement, so the body can explore postures it might not reach on a mat.

2 classes in the next two weeks at Trilogy Sanctuary.

1 class this weekTrilogy Sanctuary
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About Neda Iranpour

Neda Iranpour leads aerial yoga in San Diego, at Trilogy Sanctuary in La Jolla. The practice uses an aerial hammock to support movement, so the body can explore postures it might not reach on a mat. Classes run about an hour, and the calendar has leaned toward mornings, with a few weekend sessions.

It suits you if

  • you want to try aerial yoga
  • you prefer morning practice
  • you are new to hammock-supported movement

At a glance

2classes in two weeks
1studio
Read more about NedaWhere and when Neda teaches, What a class is like

Where and when Neda teaches

Neda teaches at Trilogy Sanctuary in La Jolla, which is where the classes listed for Neda's take place. Neda's teaching centers on aerial yoga, with postures supported by an aerial hammock to build core strength and improve alignment.

The classes are about an hour long and most start in the morning. Weekend sessions appear as well, with Friday and Saturday the busiest days for the studio's schedule.

What a class is like

The aerial yoga class at Trilogy Sanctuary is described as a L1 level class, suited to people starting out with hammock-supported postures. The class moves through postures with the hammock to support the body, aiming at core strength and alignment.

A first class at this level gives a sense of how the hammock changes familiar yoga shapes. Students work at their own pace with the support of the aerial equipment.

Neda Iranpour: questions and answers

When does Neda usually teach?

Neda's classes are listed at Trilogy Sanctuary in La Jolla. Most of the recent classes start in the morning, and the earliest start on record is 9am.

Where does Neda teach in San Diego?

Neda's classes are at Trilogy Sanctuary in La Jolla, a studio that offers aerial yoga among its practices. The classes lean toward the morning, with a few weekend sessions.

What kind of classes does Neda lead?

Yes. Neda leads aerial yoga, with classes built around an aerial hammock that helps with core strength and alignment. Each class runs about an hour.

Are Neda's classes good for beginners?

Neda's classes suit people who want to try aerial work with support from a hammock. Beginner-level aerial yoga is what appears in the recent classes, so a first aerial practice fits well here.

What does Neda teach?

Aerial.

How do I book a class with Neda?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.