Tuesday 27 October · 19:00 · with Lily Borisov, Allie Magon
Embody: Vinyasa
Let the breath lead the body.
Your facilitators
In Ritual Wellness Collective’s words
Experience a Vinyasa practice guided by music and breath that supports nervous system regulation and builds strength from the inside out. Inspired by traditional yogic principles and the changing rhythms of the seasons, each class is thoughtfully designed around the energy and qualities of the current season. Beginning with gentle breathwork, you’ll move through creative, breath-led sequences that approach the body as the home we live in. Helping you better understand your own unique architecture while creating space, restoring balance, and offering simple “housekeeping” practices along the way. Suitable for all levels and perfect for anyone looking to reconnect with their body, move with greater ease, and feel more grounded after a long day.
Make it a ritual
Every Tuesday at 19:00.