Tomorrow · 07:30 · with Emma O'Keefe, Steve 'Oak' Jackson
Recenter: Hatha Yoga
Quiet the mind and soften the breath.
Tomorrow, 07:3060 minBook with Ritual Wellness Collective
StrongFind your strength and steadiness.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach
Your facilitators
In Ritual Wellness Collective’s words
This 60-minute traditional Hatha yoga class is designed to cultivate strength, balance, and steady presence in both body and mind. Through intentional movement and mindful breath, we explore alignment as an expression of awareness, rather than perfection. Hatha postures are held longer, creating time to build lean muscle, develop deep, sustainable strength, improve balance and mobility, and challenge muscular endurance through steady, mindful holds. Expect a strong, grounding practice that will leave you feeling both empowered and deeply centered. Gentle pranayama and meditation are woven throughout the class, supporting nervous system regulation and cultivating clarity, resilience, and inner calm. Whether you're new to yoga or an experienced practitioner, Hatha invites you to slow down, move with purpose, and return to your center, where strength meets ease. All levels are welcome.
Make it a ritual
Every Monday at 07:30, and every Sunday at 09:00.
Mon 26 Oct, 07:30 · Emma O'KeefeBook
Sun 1 Nov, 09:00 · Steve 'Oak' JacksonBook
Mon 2 Nov, 07:30 · Emma O'KeefeBook
Sun 8 Nov, 09:00 · Steve 'Oak' JacksonBook
Mon 9 Nov, 07:30 · Emma O'KeefeBook
Sun 15 Nov, 09:00 · Steve 'Oak' JacksonBook
Mon 16 Nov, 07:30 · Emma O'KeefeBook
Sun 22 Nov, 09:00 · Steve 'Oak' JacksonBook
Mon 23 Nov, 07:30 · Emma O'KeefeBook