Tuesday 27 October · 17:30 · with Kayla Stieg
Release: Yin Yoga + Reiki
Let go of what you are carrying.
Tuesday 27 October, 17:3060 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodPacific Beach
Your facilitators
In Ritual Wellness Collective’s words
Yin yoga focuses on deep relaxation and the release of mental, emotional, and physical stress. Each posture gently stretches and rehabilitates connective tissues. This class is spent mostly on the ground, with each pose held for 3 to 7 minutes, welcoming you to slow down, be still, and surrender. This class is accompanied by light reiki to help you sink deeper into the experience.
Make it a ritual
Every Tuesday at 17:30.
Tue 27 Oct, 17:30 · Kayla StiegBook
Tue 3 Nov, 17:30 · Kayla StiegBook
Tue 10 Nov, 17:30 · Kayla StiegBook
Tue 17 Nov, 17:30 · Kayla StiegBook