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Tuesday 27 October · 17:30 · with Kayla Stieg

Release: Yin Yoga + Reiki

Let go of what you are carrying.

Tuesday 27 October, 17:3060 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodPacific Beach

Your facilitators

In Ritual Wellness Collective’s words

Yin yoga focuses on deep relaxation and the release of mental, emotional, and physical stress. Each posture gently stretches and rehabilitates connective tissues. This class is spent mostly on the ground, with each pose held for 3 to 7 minutes, welcoming you to slow down, be still, and surrender. This class is accompanied by light reiki to help you sink deeper into the experience.

Make it a ritual

Every Tuesday at 17:30.

Tue 27 Oct, 17:30 · Kayla StiegBook
Tue 3 Nov, 17:30 · Kayla StiegBook
Tue 10 Nov, 17:30 · Kayla StiegBook
Tue 17 Nov, 17:30 · Kayla StiegBook

If this speaks to you