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Tuesday 27 October · 07:30 · with Amy LaRoche

Energize: Morning Flow

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWater
Tuesday 27 October, 07:3060 minBook with Ritual Wellness Collective
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodPacific Beach

Your facilitators

Amy LaRoche6 classes in the next two weeksFlow · Vinyasa · YogaAriana SalazarEmma O'Keefe7 classes in the next two weeks, also at Riffs Yoga Studios - Bird RockYoga · Vinyasa · Mobility and stretch · PranayamaKody Hetherington2 classes in the next two weeksHot yoga · Mobility and stretch · Restore · Yin

In Ritual Wellness Collective’s words

Start your day grounded, focused, and rejuvenated with our Energizing Morning Flow class. Experience the fluidity of Vinyasa yoga as you synchronize your breath with movement, transitioning smoothly between poses to cultivate strength, flexibility, and mindfulness. Each sequence is crafted to energize your body and clear your mind, leaving you feeling refreshed and revitalized. This class is suitable for all levels. It will help you recenter and feel ready to tackle your day with renewed energy and clarity.

Make it a ritual

Every Tuesday at 07:30, and every Thursday at 07:30.

Tue 27 Oct, 07:30 · Amy LaRocheBook
Thu 29 Oct, 07:30 · Amy LaRocheBook
Tue 3 Nov, 07:30 · Amy LaRocheBook
Thu 5 Nov, 07:30 · Amy LaRocheBook
Tue 10 Nov, 07:30 · Amy LaRocheBook
Thu 12 Nov, 07:30 · Amy LaRocheBook
Tue 17 Nov, 07:30 · Amy LaRocheBook
Thu 19 Nov, 07:30 · Amy LaRocheBook

If this speaks to you

Mon 26 Oct · 06:30 · 60 minOcean BeachVinyasaLet the breath lead the body.reUnify Yoga · with Alison BergFlowVinyasa
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Mon 26 Oct · 08:30 · 60 minOcean BeachHathaMove softly, at your own pace.reUnify Yoga · with Coral WeaverHatha
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