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Wednesday 28 October · 20:00 · with Grace Ehnen

Relax: Soundbath

Quiet the mind and soften the breath.

RestoreCalmSleepSound bathAll levelsDrop-in classGong and bowlsEarth
Wednesday 28 October, 20:0045 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length45 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach

Your facilitator

Grace Ehnen2 classes in the next two weeksRestore · Sound bath

In Ritual Wellness Collective’s words

Come relax during this gentle 45-minute soundbath designed to help you unwind, settle the nervous system, and prepare for rest. Layers of soothing sound from instruments such as crystal bowls, chimes, and flutes create a calming atmosphere that supports deep relaxation. Simply lie down, get comfortable, and receive. Open to all levels and no experience needed.

Make it a ritual

Every Wednesday at 20:00.

Wed 28 Oct, 20:00 · Grace EhnenBook
Wed 4 Nov, 20:00 · Grace EhnenBook
Wed 11 Nov, 20:00 · Grace EhnenBook
Wed 18 Nov, 20:00 · Grace EhnenBook

If this speaks to you

Wed 28 Oct · 18:30 · 60 minPacific BeachRecovery: Deep YinLengthen, soften and breathe into space.Ritual Wellness Collective · with Kayla StiegRestoreFlexibility
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Mon 26 Oct · 19:00 · 60 minOcean BeachYinLengthen, soften and breathe into space.reUnify Yoga · with Ro SandovalRestoreFlexibility
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Tue 27 Oct · 10:00 · 60 minOcean BeachYinLengthen, soften and breathe into space.reUnify Yoga · with Shayna MullerRestoreFlexibility
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