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Tomorrow · 09:00 · with Emma O'Keefe, Kayla Stieg

Recovery: Deep Yin

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityCalmReleaseMobility and stretchYinEarth
Tomorrow, 09:0060 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach

Your facilitators

Allie Magon7 classes in the next two weeks, also at reUnify YogaYoga · Vinyasa · Hatha · Hot yogaEmma O'Keefe7 classes in the next two weeks, also at Riffs Yoga Studios - Bird RockYoga · Vinyasa · Mobility and stretch · PranayamaKayla Stieg4 classes in the next two weeksRestore · Yin · Mobility and stretch · YogaKody Hetherington2 classes in the next two weeksHot yoga · Mobility and stretch · Restore · Yin

In Ritual Wellness Collective’s words

Deep Yin is a restorative journey designed for athletes, desk-bound professionals, and those seeking enhanced mobility. Through slow, passive poses held for extended durations, participants surrender into each posture, releasing tension and stress. Focused on recovery, this class provides a sanctuary for tired muscles to unwind and rejuvenate. By targeting deeper connective tissues, it offers relief from the strains of training, sedentary living, and the demands of daily life. Additionally, Deep Yin gently promotes improved mobility, coaxing the body into positions that enhance flexibility and range of motion. With mindful breathing and guided relaxation techniques, practitioners experience profound relaxation and renewed vitality, reclaiming a sense of ease within the body.

Make it a ritual

Every Monday at 09:00, and every Wednesday at 18:30.

Mon 26 Oct, 09:00 · Emma O'KeefeBook
Wed 28 Oct, 18:30 · Kayla StiegBook
Mon 2 Nov, 09:00 · Emma O'KeefeBook
Wed 4 Nov, 18:30 · Kayla StiegBook
Mon 9 Nov, 09:00 · Emma O'KeefeBook
Wed 11 Nov, 18:30 · Kayla StiegBook
Mon 16 Nov, 09:00 · Emma O'KeefeBook
Wed 18 Nov, 18:30 · Kayla StiegBook
Mon 23 Nov, 09:00 · Emma O'KeefeBook

If this speaks to you

Mon 26 Oct · 19:00 · 60 minOcean BeachYinLengthen, soften and breathe into space.reUnify Yoga · with Ro SandovalRestoreFlexibility
Book