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Friday 6 November · 10:30 · with Elara M, Stefania P

Yin & Sound Healing

Lengthen, soften and breathe into space.

RestoreYogaSound bathYinDrop-in classEarthWaterEther
Friday 6 November, 10:30Plenty of spaceBook with The Balanced Yogi
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Elara M2 classes in the next two weeksRestore · Yoga · Restorative · Sound bathPatricia K3 classes in the next two weeksRestore · Sound bath · Yin · YogaStefania P8 classes in the next two weeksYoga · Restore · Restorative · Yin

Make it a ritual

Every Friday at 10:30.

Fri 6 Nov, 10:30 · Elara MPlenty of spaceBook
Fri 13 Nov, 10:30 · Stefania PPlenty of spaceBook
Fri 20 Nov, 10:30 · Stefania PPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 06:00 · 60 minHeated Yoga Movement, breath and stillness in one practice. The Balanced Yogi · with Michell FHot yoga
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Mon 2 Nov · 09:00 · 60 minSlow Flow Move softly, at your own pace. The Balanced Yogi · with Olivia CGentle
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