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Tomorrow · 18:30 · with Victor

Kundalini - Kundalini Yoga & Meditation

Quiet the mind and soften the breath.

Tomorrow, 18:3075 minBook direct
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
KundaliniBreath, mantra and movement to awaken energy.
Length75 minutes
NeighborhoodLa Jolla
© OpenStreetMap5668 La Jolla BlvdLa Jolla · Open in maps

Your facilitator

In The Metta Space’s words

Experience a Kundalini yoga set and meditation that combine specific breathwork, mudras, eye-focus, mantras, body locks, and physical postures to challenge and strengthen your nervous system, balance your glandular system, expand your lung capacity, and purify your blood which brings awareness and balance to your body, mind, and spirit. Exchange: 35.00 USD Drop In RateClass Packages & Memberships available

Make it a ritual

Every Wednesday at 18:30.

Wed 11 Nov, 18:30 · VictorBook
Wed 18 Nov, 18:30 · VictorBook
Wed 25 Nov, 18:30 · VictorBook
The Metta SpaceLa Jolla · 6 classes this week

The Metta Space is a studio in La Jolla with classes in meditation, kundalini and breathwork. About 5 classes a week with 3 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.

The Metta Space, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:30 · 75 minLa JollaVinyasa Let the breath lead the body. Riffs Yoga Studios - Bird Rock · with Kaki ShadoanSweatVinyasa
Tue 10 Nov · 09:00 · 60 minLa JollaHatha Move softly, at your own pace. Riffs Yoga Studios - Bird Rock · with Kat EllisHatha
Tue 10 Nov · 12:00 · 60 minLa JollaSlow Flow Move softly, at your own pace. Riffs Yoga Studios - Bird Rock · with Alyssa AllenVinyasa