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Angie A.

Angie leads Pilates in San Francisco at MNTSTUDIO MISSION ROCK in Mission Bay. Angie's classes are mostly mat work built around the core and pelvic floor, with a strong focus on strength and sweat.

No classes on the calendar in the next two weeks.

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Practice with Angie

Angie has no classes on the calendar in the next two weeks.

The practice

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About Angie A.

Angie leads Pilates in San Francisco at MNTSTUDIO MISSION ROCK in Mission Bay. Angie's classes are mostly mat work built around the core and pelvic floor, with a strong focus on strength and sweat. Most of them start in the morning and fall on weekends, so the practice suits people who want a steady, physical start to the day.

It suits you if

  • you want a sweaty mat Pilates class
  • you prefer weekend mornings to practice
  • you are new to Pilates and want an all levels class
Read more about AngieWhat Angie teaches, When the classes run

What Angie teaches

Angie's classes take place at MNTSTUDIO MISSION ROCK in Mission Bay, where the studio is the main place Angie's classes are listed. The classes are built on classical Pilates, and the focus is on core and pelvic floor, with a sequence that moves through the whole body.

The heated MNT Mat class is one of the clearest examples. It is designed to build strength and core power, with flowing sequences, dynamic layering and some props used with purpose, and it runs for 50 minutes.

When the classes run

Most of Angie's classes are in the morning, and nearly all of them fall on weekends. The earliest class starts at 9:05am and the latest at 10:05am, with Sunday as the busiest day.

The classes are listed as all levels, so the schedule works for people who are new to Pilates as well as those with more experience. Typical classes last 50 minutes.

Angie A.: questions and answers

Who are Angie's classes for?

Angie leads classes at MNTSTUDIO MISSION ROCK in Mission Bay. The classes are listed as all levels, so they are open to people who are new to Pilates as well as those who practice regularly.

When does Angie teach?

Angie's classes are mostly in the morning, with starts from 9:05am to 10:05am, and nearly all of them are on weekends. Sunday is the day when the most classes run.

How long are the classes?

Classes usually run 50 minutes. The heated mat class is one of the examples listed, and it is built around classical Pilates with athletic, full-body sequences and some extra layering.

What kind of classes does Angie teach?

Most of Angie's classes are Mat Pilates, with a focus on core and pelvic floor work, strength and a sweat-building pace. The heated MNT Mat class is designed to build strength and core power through flowing sequences.

Where does Angie teach in San Francisco?

Angie's classes are at MNTSTUDIO MISSION ROCK in Mission Bay, in San Francisco. The studio is the place where Angie's classes are listed.