Frederick

23 classes in the next two weeks at Beyond Health and Fitness Studio.

10 classes this weekBeyond Health and Fitness Studio

Frederick's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Frederick announces, as it is announced.

Schedule, events and newsFrederick in your Sunday digest

Practice with Frederick

Frederick leads 23 classes in the next two weeks at Beyond Health and Fitness Studio. The next three:

10:00 · 60 minPilates On HIIT!! Feel supported from the center. Beyond Health and Fitness Studio · with FrederickSweat

BookFilling up

17:00 · 60 minPilates On HIIT!! Feel supported from the center. Beyond Health and Fitness Studio · with FrederickSweat

BookFilling up

18:00 · 60 minPilates On HIIT!! Feel supported from the center. Beyond Health and Fitness Studio · with FrederickSweat

BookFilling up

Compared with the rest of San Francisco, Frederick leans toward Sweat 12×, Solar plexus 2.8× and Fire 2.3×.

Where does Frederick teach in San Francisco?

Right now at Beyond Health and Fitness Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Frederick?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.