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Frederick

23 classes in the next two weeks at Beyond Health and Fitness Studio.

10 classes this weekBeyond Health and Fitness Studio
  • Frederick's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Frederick announces, as it is announced.
Schedule, events and newsFrederick in your Sunday digest
Frederick, in your Sunday email
  • Frederick's classes that match your needs
  • Any workshop or retreat Frederick announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Frederick is saved on this device right away.

What Frederick leads

How the classes feel

Next two weeks, 23 classes

Compared with the rest of San Francisco, Frederick leans toward Sweat 12×, Solar plexus 2.8× and Fire 2.3×.

Energy

  • Sweat100%12× San Francisco

Element

  • Fire100%2.3× San Francisco