Sophie K.
Sophie leads reformer Pilates in the Marina, at MNTSTUDIO MARINA San Francisco. Sophie's classes are strong and athletic, built on classical Pilates principles and turned up in energy.
5 classes in the next two weeks at MNTSTUDIO MARINA San Francisco.
2 classes this weekMNTSTUDIO MARINA San Francisco
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Sophie leads 5 classes in the next two weeks at MNTSTUDIO MARINA San Francisco. Coming up:
Tomorrow
The practice
Compared with the rest of San Francisco, Sophie leans toward Reformer 5.7×, Core and pelvic floor 3.7× and Strong 3.7×.
How Sophie's classes feelStyles, energy and the body, against the rest of San FranciscoAbout Sophie K.
Sophie leads reformer Pilates in the Marina, at MNTSTUDIO MARINA San Francisco. Sophie's classes are strong and athletic, built on classical Pilates principles and turned up in energy. Most of Sophie's sessions fall in the evening, which suits a practice after work.
It suits you if
- you want strong reformer work in the evening
- you prefer a 50-minute session
- you are new to reformer and want an all-levels class
At a glance
5classes in two weeks
1studio
Read more about SophieWhat Sophie teaches, When Sophie leads classes
What Sophie teaches
Sophie teaches at MNTSTUDIO MARINA San Francisco in the Marina, a studio that is Sophie's main base in the city. Sophie's classes are built around the reformer, the Pilates apparatus, and are rooted in the principles of classical Pilates with a higher energy and a more athletic pace.
Most of Sophie's classes are open to all levels, so people new to reformer can join alongside those with more experience. Each session lasts about 50 minutes.
When Sophie leads classes
Sophie's classes fall almost entirely in the evening, with start times from 4:30pm through to 7:30pm. Monday and Tuesday are the days when Sophie leads the most classes, and 6:30pm, 7:30pm and 4:30pm are the start times that come up most often.
The rhythm of Sophie's week is compact, which makes it easy to fit a session around the working day.
Sophie K.: questions and answers
When does Sophie usually teach?
Sophie teaches at MNTSTUDIO MARINA San Francisco in the Marina, and Sophie's classes run in the evening, starting from 4:30pm to 7:30pm. Most of Sophie's classes start in the late afternoon and early evening.
Are Sophie's classes suitable for beginners?
Sophie's classes are listed as all levels, so a newcomer can join. Each class runs about 50 minutes, a length that fits well into an evening.
What kind of Pilates does Sophie teach?
Sophie leads reformer Pilates. Sophie's classes are built on classical Pilates principles and turned up in energy, with a strong, athletic focus and a low impact feel.
Which days does Sophie usually lead classes?
Sophie's classes are most often on Monday and Tuesday, which are the days with the most of Sophie's sessions. The busiest start times are 6:30pm, 7:30pm and 4:30pm.
What language are Sophie's classes in?
Sophie's classes are taught in English, the language listed for this page. Sessions are held at MNTSTUDIO MARINA San Francisco.
Where does Sophie K. teach in San Francisco?
Right now at MNTSTUDIO MARINA San Francisco. The classes on this page update from the studios' own timetables.
How do I book a class with Sophie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.