Stephanie C.
Stephanie teaches Reformer Pilates in Mission Bay, mostly at MNTSTUDIO MISSION ROCK.
5 classes in the next two weeks at MNTSTUDIO MISSION ROCK.
- Stephanie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Stephanie announces, as it is announced.
Practice with Stephanie
Stephanie leads 5 classes in the next two weeks at MNTSTUDIO MISSION ROCK. Nothing in the next seven days; the week after has classes.
Every class, and the regularsMNTSTUDIO MISSION ROCKThe practice
Compared with the rest of San Francisco, Stephanie leans toward Strength 5.9×, Reformer 5.7× and Core and pelvic floor 3.7×.
How Stephanie's classes feelStyles, energy and the body, against the rest of San FranciscoAbout Stephanie C.
Stephanie teaches Reformer Pilates in Mission Bay, mostly at MNTSTUDIO MISSION ROCK. Stephanie's classes follow the MNT Method, which takes the principles of classical Pilates and turns up the energy, so the work feels athletic and strong while staying low impact. Most of Stephanie's classes are open to all levels.
It suits you if
- you want a strong reformer workout
- you prefer weekend mornings
- you are new to reformer and want all levels
At a glance
Read more about StephanieWhat Stephanie teaches, When and how Stephanie's classes run
What Stephanie teaches
Stephanie's classes are built on the MNT Method, rooted in classical Pilates and turned up. The signature Reformer class is athletic and high-energy, with a focus on creativity, precision and power. Most of Stephanie's classes are strength-focused, and the Reformer equipment is central to nearly all of them.
An advanced signature class is also available for those who want to go further. It moves through dynamic, creative sequences designed for practitioners who are already comfortable on the Reformer and want more strength and control.
When and how Stephanie's classes run
Most of Stephanie's classes take place on weekends, and Stephanie's busiest days are Saturday, Wednesday and Sunday. Morning classes are the most common, and the first class of the day starts at 10:05am. Stephanie's evening classes run as late as 6:30pm.
Classes usually last 50 minutes. Most are open to all levels, and only a small number are aimed at experienced practitioners.
Stephanie C.: questions and answers
What kind of classes does Stephanie teach?
Stephanie's classes are Reformer Pilates classes with a strong, athletic feel, rooted in classical Pilates and turned up in intensity. Most of Stephanie's classes are open to all levels, and a smaller number are built for experienced clients.
When do Stephanie's classes usually run?
Most of Stephanie's classes take place on weekends, and Stephanie's busiest days are Saturday, Wednesday and Sunday. Morning starts are the most common, with the earliest class beginning at 10:05am and the latest at 6:30pm.
Where does Stephanie teach?
Stephanie's classes are held at MNTSTUDIO MISSION ROCK in Mission Bay, where most of Stephanie's classes are listed. Classes there usually last 50 minutes.
Are Stephanie's classes suitable for beginners?
Yes. Most of Stephanie's classes are open to all levels, so a newcomer to Reformer can join them. The advanced signature class is designed for experienced clients who want more strength and precision.
What should I expect from a class with Stephanie?
Stephanie's classes are in English, and Stephanie's signature Reformer classes are built around creativity, precision and power. Each class is about 50 minutes long.
How do I book a class with Stephanie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.