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A collection · Rhythm of the day

Morning practice in Haight Ashbury

Classes in Haight Ashbury that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month48 classes
Morning practice elsewhere
All of San FranciscoMission 114Marina 39Outer Richmond 23Mission Bay 21Castro/Upper Market 21Presidio Heights 21Inner Richmond 13Pacific Heights 13Hayes Valley 11Bernal Heights 10Nob Hill 10

Today

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
Book
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama
Book

Tomorrow

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility
Book
10:30 · 60 minHaight AshburySlow FlowMove softly, at your own pace.HAUM STUDIOS - HAIGHT ASHBURY · with Alex HolidayGentle
Book

Tuesday 27 October

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga
Book

Wednesday 28 October

10:30 · 60 minHaight AshburySlow FlowMove softly, at your own pace.HAUM STUDIOS - HAIGHT ASHBURY · with Alex HolidayGentle
Book

Thursday 29 October

Friday 30 October

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga
Book

Saturday 31 October

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
Book
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
Book
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
Book
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor
Book

Sunday 1 November

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
Book
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama
Book

Monday 2 November

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility
Book

Tuesday 3 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga
Book

Wednesday 4 November

Thursday 5 November

Friday 6 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga
Book

Saturday 7 November

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
Book
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
Book
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
Book
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor
Book

More rhythm of the day

In Haight Ashbury, next 7 days
Rise and shine12 classes
Midday reset18 classes
Golden hour16 classes
After work34 classes