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A collection · Rhythm of the day

Morning practice in Haight Ashbury

Classes in Haight Ashbury that set the tone for the whole day.

Morning practice elsewhere

Today

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama

Tomorrow

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility
10:30 · 60 minHaight AshburySlow FlowMove softly, at your own pace.HAUM STUDIOS - HAIGHT ASHBURY · with Alex HolidayGentle

Tuesday 27 October

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga