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A collection · Rhythm of the day

Morning practice in Haight Ashbury

Classes in Haight Ashbury that set the tone for the whole day.

Morning practice elsewhere

Today

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama

Tomorrow

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility
10:30 · 60 minHaight AshburySlow FlowMove softly, at your own pace.HAUM STUDIOS - HAIGHT ASHBURY · with Alex HolidayGentle

Tuesday 27 October

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga

Wednesday 28 October

10:30 · 60 minHaight AshburySlow FlowMove softly, at your own pace.HAUM STUDIOS - HAIGHT ASHBURY · with Alex HolidayGentle

Thursday 29 October

Friday 30 October

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga

Saturday 31 October

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor

Sunday 1 November

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama

Monday 2 November

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility

Tuesday 3 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga

Wednesday 4 November

Thursday 5 November

Friday 6 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga

Saturday 7 November

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor

Sunday 8 November

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama

Monday 9 November

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility

Tuesday 10 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga

Wednesday 11 November

Thursday 12 November

Friday 13 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga

Saturday 14 November

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor

Sunday 15 November

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama

Monday 16 November

09:00 · 55 minHaight AshburyLongevity YogaMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Tom HowardBalanceJoints and mobility

Tuesday 17 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongAshtanga

Wednesday 18 November

Thursday 19 November

Friday 20 November

10:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongAshtanga

Saturday 21 November

08:30 · 55 minHaight AshburyYoga LabMovement, breath and stillness in one practice.Folk Yoga NOPA (formerly Yoga Garden) · with Monica OpderbeckAlignment-based
09:00 · 55 minHaight AshburyPower FlowFind your strength and steadiness.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanStrongPower yoga
10:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Anna ParkerFlow
10:15 · 55 minHaight AshburyPilates SculptFeel supported from the center.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonStrongCore and pelvic floor

Sunday 22 November

09:00 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Rachel SoonHot yogaVinyasa
10:15 · 55 minHaight AshburyYoga FlowLet the breath lead the body.Folk Yoga NOPA (formerly Yoga Garden) · with Roy GanFlowPranayama