A collection · Two things at once

Calm after work in Marina

Calming evening classes in Marina, for coming down from the day.

Calm after work elsewhere

19:45 · 60 minMarinaSlow Flow & RestoreMove softly, at your own pace.The Pad Studios · with Emma StarGentleRestorative

19:45 · 60 minMarinaSlow Flow & RestoreMove softly, at your own pace.The Pad Studios · with Gavin SiegertGentleRestorative

19:45 · 60 minMarinaRestorative & Yoga NidraQuiet the mind and soften the breath.The Pad Studios · with Lauren CarpenterRestoreRestorative

18:30 · 60 minMarinaYin Flow w/ OilsLengthen, soften and breathe into space.Karma Yoga · with Landon Hopkins - workingRestoreYin

17:45 · 75 minMarinaWorkshop - Sound Bath HealingQuiet the mind and soften the breath.Barre Union · with DonnaRestore

17:00 · 60 minMarinaQigong in the EesystemRest deeply. Yin, nidra and sound.The Mind Heart Center · with Lorrie Berg

19:45 · 60 minMarinaSlow Flow & RestoreMove softly, at your own pace.The Pad Studios · with Emma StarGentleRestorative

19:45 · 60 minMarinaSlow Flow & RestoreMove softly, at your own pace.The Pad Studios · with Gavin SiegertGentleRestorative

18:30 · 60 minMarinaYin Flow w/ OilsLengthen, soften and breathe into space.Karma Yoga · with Ankita AvadhaniRestoreYin

19:45 · 60 minMarinaSlow Flow & RestoreMove softly, at your own pace.The Pad Studios · with Gavin SiegertGentleRestorative

17:00 · 60 minMarinaQigong in the EesystemRest deeply. Yin, nidra and sound.The Mind Heart Center · with Lorrie Berg