Friday 6 November · 15:30 · with Gardenia Gonzalez Gil

Stretch + Recovery

Name: Stretch + Recovery
Start: 2026-11-20T23:30:00+00:00
End: 2026-11-21T00:45:00+00:00
Location: Clayton Yoga Shala

Lengthen, soften and breathe into space.

Friday 6 November, 15:30Plenty of spaceBook with Clayton Yoga Shala

Length75 minutes

Class sizeUp to 25 people

Your facilitators

Every Friday at 15:30.

Fri 6 Nov, 15:30 · Gardenia Gonzalez GilPlenty of spaceBook

Fri 13 Nov, 15:30 · Gardenia Gonzalez GilPlenty of spaceBook

Fri 20 Nov, 15:30 · Gardenia Gonzalez GilPlenty of spaceBook

Sat 31 Oct · 10:30 · 60 minMobility+Restore Loosen stiffness and move with ease. Clayton Yoga Shala · with Annie MacyRestore

Sun 1 Nov · 09:00 · 90 minFlow + Stretch, Level 2-3 Lengthen, soften and breathe into space. Clayton Yoga Shala · with Shelly Bettencourt

Mon 2 Nov · 09:00 · 90 minFlow + Stretch, Level 2-3 Lengthen, soften and breathe into space. Clayton Yoga Shala · with Shelly Bettencourt

Mon 2 Nov · 12:00 · 60 minMobility+Restore Loosen stiffness and move with ease. Clayton Yoga Shala · with Shelly BettencourtRestore

Mon 2 Nov · 06:00 · 60 minOct Nov Dec M-Powered · with No Staff

Mon 2 Nov · 06:00 · 60 minGroup training M-Powered · with Maria Kramer