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Indigo Pilates
Indigo Pilates is a studio in San Francisco with classes in Pilates and reformer Pilates. About 33 classes a week with 9 facilitators, busiest on Fridays and Wednesdays. Most classes start in the morning.
32 classes this weekPlus workshops and retreats
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The feel
Compared with the rest of San Francisco, Indigo Pilates leans toward Reformer 7.7×, Pilates 3.9× and Solar plexus 2.8×.
How Indigo Pilates feelsStyles, energy and times, against the rest of San FranciscoWho leads here
Debora Goveia14 classes in two weeksShabnam Hagen11 classes in two weeksKelly Callahan9 classes in two weeksJennifer Shaw8 classes in two weeksMonica Short8 classes in two weeksMichele Gunnett6 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Indigo Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Indigo Pilates
Indigo Pilates is a Pilates studio in Walnut Creek, built around the reformer. The timetable is mostly strong reformer work with a core and pelvic floor focus, and classes run from early morning through the evening. Most people come to the studio for the morning classes and the steady rhythm of the reformer.
It suits you if
- you want a focused reformer practice
- you prefer morning classes before the day starts
- you are new to Pilates and want a gentle start
At a glance
32classes this week
9facilitators
Read more about Indigo PilatesThe reformer practice, The shape of the week
The reformer practice
Indigo Pilates is built around the reformer. Pilates is the practice at the heart of almost every class, and most of the timetable is strong reformer work, with Reformer One and Reformer Two as the main classes. The studio also runs Gentle Reformer One and Gentle Reformer Two for a slower, lighter pace.
Nearly every class works the core and pelvic floor, so that focus runs through the whole schedule. Most classes run 55 minutes.
The shape of the week
Morning is the center of the week here. About half of all classes start before noon, with busy start times at 9am, 10am and 11am. There are also classes in the early afternoon and at 4pm, and the latest class begins at 7pm. Tuesday, Wednesday and Friday are the busiest days.
For a first visit, the Intro to Reformer One Series is two 45 minute classes, a practical way to get used to the equipment before joining the main timetable.
Indigo Pilates: questions and answers
What kind of classes does Indigo Pilates teach?
Indigo Pilates offers Pilates on the reformer, with its Reformer One and Reformer Two classes at the center of the timetable. Most classes are 55 minutes long, and the studio also runs a 45 minute intro series for people new to the reformer.
Is there a class for someone who has never done Pilates before?
Yes. The studio has an Intro to Reformer One Series of two classes, and it also runs Gentle Reformer One and Gentle Reformer Two, which move at a slower pace than the strong classes. Most of the timetable is strong reformer work, so the gentle options are the ones to look at first.
When do most people practice here?
Most classes start in the morning, with the earliest at 8am. The busiest start times are 9am, 10am and 11am, and there are also classes in the early afternoon and at 4pm. The latest class begins at 7pm, and the busiest days are Tuesday, Wednesday and Friday.
What does a typical class focus on?
The timetable is built around the core and pelvic floor, so almost every class works those areas. The strong reformer classes are the largest part of the week, and the gentler ones are a smaller share, so the core and pelvic floor focus runs through the whole schedule.
Where is the studio and who leads the classes?
The studio is at 1557 Palos Verdes Mall in Walnut Creek. It is a small studio with a handful of other locations in the area, and a team of about ten facilitators leads the classes. Debora Goveia, Shabnam Hagen and Kelly Callahan lead the most classes.