Skip to content
Sign in

Tuesday 3 November · 09:05 · with Jessie L., Shawn H.

Mnt Mat (Non-Heated)

Feel supported from the center.

StrongCore and pelvic floorPilatesMat PilatesAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 09:0550 minBook with MNTSTUDIO INNER RICHMOND
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodInner Richmond

Your facilitators

Jessie L.6 classes in the next two weeksMat Pilates · Pilates · Strength · SweatShawn H.12 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates

In MNTSTUDIO INNER RICHMOND’s words

Designed to build strength, control, and serious core power. You’ll move through athletic, full-body sequences rooted in Classical Pilates, layered with dynamic progressions, intentional use of props, and a strong focus on form and precision. No heat, all burn. Expect a challenging flow and deep core activation that leaves you feeling energized and powerful, without the added temperature of our Heated classes! Open to all levels. Leave stronger, connected, and fully activated. Spice level: 🔥🔥🔥

Make it a ritual

Every Tuesday at 09:05, and every Wednesday at 10:05, and every Wednesday at 12:05.

Tue 3 Nov, 09:05 · Jessie L.Book
Wed 4 Nov, 10:05 · Shawn H.Book
Wed 4 Nov, 12:05 · Shawn H.Book
Tue 10 Nov, 09:05 · Jessie L.Book
Wed 11 Nov, 10:05 · Shawn H.Book
Wed 11 Nov, 12:05 · Shawn H.Book
Tue 17 Nov, 09:05 · Jessie L.Book
Wed 18 Nov, 10:05 · Shawn H.Book
Wed 18 Nov, 12:05 · Shawn H.Book

If this speaks to you