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Tuesday 3 November · 16:30 · with Hayley B.

Phoenix Brows x Mnt Foundations Reformer ✨

Move softly, at your own pace.

GentlePilatesReformerFirst class everFireSolar plexus
Tuesday 3 November, 16:3050 minBook with MNTSTUDIO INNER RICHMOND
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodInner Richmond

Your facilitator

Hayley B.15 classes in the next two weeksPilates · Reformer · Sweat · Gentle

In MNTSTUDIO INNER RICHMOND’s words

New to Pilates or looking to reconnect with the basics? Foundations is your launchpad into the MNT Method, a gentler, intentional Reformer experience designed to build confidence, strength, and body awareness from the ground up. This isn’t your average intro class. You’ll explore alignment, breath, and precise movement with the same creative, athletic edge that defines MNT, just at a more grounded pace. Expect energizing music, expert cueing, and supportive props to meet you where you are, while guiding you into your flow. Spice level: 🔥 Closed toe grip socks required for all classes at MNTSTUDIO. Also sold at the studio.

Upcoming

Tue 3 Nov, 16:30 · Hayley B.Book

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