Tomorrow · 06:05 · with Sophie D.
Mnt Mat (Non-Heated)
Feel supported from the center.
Tomorrow, 06:0550 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodMission Bay
© OpenStreetMap1090 Dr Maya Angelou Ln, San Francisco, CA 94158, USAMission Bay · Open in mapsYour facilitator
In MNTSTUDIO MISSION ROCK’s words
Designed to build strength, control, and serious core power. You’ll move through athletic, full-body sequences rooted in Classical Pilates, layered with dynamic progressions, intentional use of props, and a strong focus on form and precision. No heat, all burn. Expect a challenging flow and deep core activation that leaves you feeling energized and powerful, without the added temperature of our Heated classes! Open to all levels. Leave stronger, connected, and fully activated. Spice level: 🔥🔥🔥
Make it a ritual
Every Tuesday at 06:05, and every Tuesday at 07:05.
MNTSTUDIO MISSION ROCKMission Bay · 84 classes this week
MNTSTUDIO MISSION ROCK is in Mission Bay, at 1090 Dr Maya Angelou Ln. It does not publish an online timetable.