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Friday 6 November · 06:45 · with JO NASH

Stretch & Relax

Lengthen, soften and breathe into space.

Friday 6 November, 06:45Plenty of spaceBook with Rossmoor Fitness Center
RestoreRest deeply. Yin, nidra and sound.
Length30 minutes
Class sizeUp to 25 people

Your facilitator

Make it a ritual

Every Friday at 06:45.

Fri 6 Nov, 06:45 · JO NASHPlenty of spaceBook
Fri 13 Nov, 06:45 · JO NASHPlenty of spaceBook

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