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Today · 09:00 · with Inne Soemartono

Mindful Hatha Flow

Let the breath lead the body.

Today, 09:00Plenty of spaceBook with Studio by Live Better
FlowLet the breath lead the body.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSunset/Parkside

Your facilitator

In Studio by Live Better’s words

This class blends mindful movement with intentional alignment. Guided by the breath, you’ll move with awareness of your body and honor your pace. Each pose is held with proper alignment to build strength, balance, and focus, creating a smooth, grounded flow that connects body, breath, and mind. This flow is suitable for both beginners and experienced yoga practitioners.

Upcoming

Sun 1 Nov, 09:00 · Inne SoemartonoPlenty of spaceBook
Wed 4 Nov, 07:30 · Inne SoemartonoPlenty of spaceBook

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