Today · 09:00 · with Inne Soemartono
Mindful Hatha Flow
Let the breath lead the body.
Today, 09:00Plenty of spaceBook with Studio by Live Better
FlowLet the breath lead the body.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSunset/Parkside
Your facilitator
In Studio by Live Better’s words
This class blends mindful movement with intentional alignment. Guided by the breath, you’ll move with awareness of your body and honor your pace. Each pose is held with proper alignment to build strength, balance, and focus, creating a smooth, grounded flow that connects body, breath, and mind. This flow is suitable for both beginners and experienced yoga practitioners.
Upcoming
Sun 1 Nov, 09:00 · Inne SoemartonoPlenty of spaceBook
Wed 4 Nov, 07:30 · Inne SoemartonoPlenty of spaceBook