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Today · 12:00 · with Divya Swaminathan, Inne Soemartono, Alysha Harris

Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWater
Today, 12:00Plenty of spaceBook with Studio by Live Better
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSunset/Parkside

Your facilitators

Alysha Harris8 classes in the next two weeks, also at Copal Hot MatVinyasa · Yoga · Power yoga · StrongDivya Swaminathan1 class in the next two weeksFlow · Vinyasa · YogaInne Soemartono6 classes in the next two weeksYoga · Flow · Vinyasa · Hatha

In Studio by Live Better’s words

This non-heated vinyasa class links breath and movement through an asana practice grounded in intentional movement and mindfulness to support your inner balance of strength and softness in body, mind, and energy. Expect a breath-led flow with invitations to find what feels nourishing all while having fun and giving yourself permission to explore. This is an all-levels class and modifications for practice will be provided throughout. All are welcome.

Upcoming

Sun 1 Nov, 12:00 · Divya SwaminathanPlenty of spaceBook
Mon 2 Nov, 08:00 · Inne SoemartonoPlenty of spaceBook
Mon 2 Nov, 17:30 · Inne SoemartonoPlenty of spaceBook
Tue 3 Nov, 06:30 · Alysha HarrisPlenty of spaceBook
Fri 6 Nov, 09:00 · Inne SoemartonoPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minSunset/ParksideCore Strong Lengthen, soften and breathe into space. Studio by Live Better · with Danae RobinettSweatCore and pelvic floor
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Sun 1 Nov · 16:30 · 60 minSunset/ParksidePower Vinyasa Find your strength and steadiness. Studio by Live Better · with Gery HohbachStrongRestorative
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Tue 3 Nov · 12:00 · 60 minSunset/ParksideCore Strong Lengthen, soften and breathe into space. Studio by Live Better · with Danae RobinettSweatCore and pelvic floor
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