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Tomorrow · 16:30 · with Gery Hohbach

Power Vinyasa

Find your strength and steadiness.

StrongYogaMobility and stretchStrengthVinyasaRestorativeDrop-in classEarth
Tomorrow, 16:30Plenty of spaceBook with Studio by Live Better
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSunset/Parkside

Your facilitator

Gery Hohbach1 class in the next two weeksMobility and stretch · Restorative · Strength · Strong

In Studio by Live Better’s words

Begin with a strength and mobility oriented vinyasa flow featuring longer held postures, mindful transitions, and an emphasis on breath mechanics to deepen mind-body connection. The class will end with a restorative sequence designed to leave you feeling energized, grounded, and refreshed.

Upcoming

Sun 1 Nov, 16:30 · Gery HohbachPlenty of spaceBook

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