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Today · 19:00 · with Megan Keir, Amber Ovalle

Flow & Restore

Movement, breath and stillness in one practice.

YogaDrop-in classEarthWater
Today, 19:00Spots openBook with The Yoga Shala
Length60 minutes
Class sizeUp to 44 people
NeighborhoodOuter Richmond

Your facilitators

Amber Ovalle8 classes in the next two weeks, also at The Yoga ShalaYoga · Power yoga · Flow · VinyasaMegan Keir4 classes in the next two weeks, also at The Yoga ShalaYoga · Flow · Power yoga · Vinyasa

Make it a ritual

Every Tuesday at 19:00, and every Monday at 19:00.

Tue 27 Oct, 19:00 · Megan KeirSpots openBook
Mon 2 Nov, 19:00 · Amber OvallePlenty of spaceBook
Tue 3 Nov, 19:00 · Megan KeirPlenty of spaceBook
Mon 9 Nov, 19:00 · Amber OvallePlenty of spaceBook
Tue 10 Nov, 19:00 · Megan KeirPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:30 · 60 minOuter RichmondPower Vinyasa FlowLet the breath lead the body.The Yoga Shala SF - Balboa St · with Abi LidarFlowPower yoga
Book
Wed 28 Oct · 19:00 · 60 minOuter RichmondYin Yoga ☯️Rest deeply. Yin, nidra and sound.The Yoga Shala SF - Balboa St · with Amber OvalleRestoreYin
Book