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Tomorrow · 12:00 · with Emily McCune, Abi Lidar, Chapin Atwood

Power Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaPower yogaWaterFireSolar plexus
Tomorrow, 12:00Plenty of spaceBook with The Yoga Shala
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 46 people
NeighborhoodOuter Richmond

Your facilitators

Abi Lidar4 classes in the next two weeks, also at The Yoga ShalaYoga · Flow · Power yoga · VinyasaBrittany Lamb4 classes in the next two weeksYoga · Flow · Power yoga · VinyasaChapin Atwood4 classes in the next two weeksYoga · Flow · Power yoga · VinyasaEllen Lomonico3 classes in the next two weeksYoga · Flow · Power yoga · Vinyasa

Make it a ritual

Every Tuesday at 12:00, and every Tuesday at 17:30, and every Wednesday at 07:30, and every Thursday at 12:00, and every Thursday at 19:00, and every Friday at 07:30, and every Friday at 10:00, and every Saturday at 09:00, and every Sunday at 09:30, and every Monday at 07:30, and every Monday at 09:30, and every Monday at 17:30.

Tue 27 Oct, 12:00 · Emily McCunePlenty of spaceBook
Tue 27 Oct, 17:30 · Abi LidarPlenty of spaceBook
Wed 28 Oct, 07:30 · Chapin AtwoodPlenty of spaceBook
Thu 29 Oct, 12:00 · Brittany LambPlenty of spaceBook
Thu 29 Oct, 19:00 · Kelley CapePlenty of spaceBook
Fri 30 Oct, 07:30 · Ellen LomonicoPlenty of spaceBook
Fri 30 Oct, 10:00 · Lucas MarshPlenty of spaceBook
Sat 31 Oct, 09:00 · Peter BarteschPlenty of spaceBook
Sun 1 Nov, 09:30 · Brittany LambPlenty of spaceBook
Mon 2 Nov, 07:30 · Chapin AtwoodPlenty of spaceBook
Mon 2 Nov, 09:30 · Jessica ItoPlenty of spaceBook
Mon 2 Nov, 17:30 · Haley BendisPlenty of spaceBook
Tue 3 Nov, 12:00 · Emily McCunePlenty of spaceBook
Tue 3 Nov, 17:30 · Abi LidarPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:00 · 60 minOuter RichmondFlow & RestoreMovement, breath and stillness in one practice.The Yoga Shala SF - Balboa St · with Megan Keir
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Wed 28 Oct · 19:00 · 60 minOuter RichmondYin Yoga ☯️Rest deeply. Yin, nidra and sound.The Yoga Shala SF - Balboa St · with Amber OvalleRestoreYin
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Thu 29 Oct · 17:30 · 60 minOuter RichmondYoga SculptFind your strength and steadiness.The Yoga Shala SF - Balboa St · with Alicia KPStrong
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