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When works for you?

Morning yoga in San Jose

Set the tone for your whole day.

See upcoming classes and the studios that offer them.

Coming up

Tomorrow

09:30 · 45 minPostpartum Sculpt [Carrier-Friendly] Mama Flow Studio · with Bailey NedvedStrongPostnatal

10:45 · 45 minPostpartum Core+Floor Rehab Mama Flow Studio · with Bailey NedvedStrongCore and pelvic floor

Wednesday 11 November

10:45 · 45 minPostpartum Core+Floor Rehab Mama Flow Studio · with Laura FasmanStrongCore and pelvic floor

Thursday 12 November

09:30 · 45 minPostpartum Carrier Dance Cardio + Sculpt Mama Flow Studio · with Bailey NedvedStrongPostnatal

Saturday 14 November

08:00 · 45 minPostpartum Sculpt [Carrier-Friendly] Mama Flow Studio · with Bailey NedvedStrongPostnatal

09:00 · 60 minSC Hot Yoga Sagar Hot Yoga Santa Clara · with Teacher Abhi S.SweatHot yoga

09:30 · 45 minPrenatal Yoga Fusion Mama Flow Studio · with Cat GieserPrenatal

Sunday 15 November

09:00 · 60 minSC Hot Yoga Sagar Hot Yoga Santa Clara · with Teacher Corrina S.SweatHot yoga

09:30 · 45 minPrenatal/Postpartum Yoga Fusion Mama Flow Studio · with Laura FasmanPostnatalPrenatal

Monday 16 November

10:45 · 45 minPostpartum Core+Floor Rehab Mama Flow Studio · with Cat GieserStrongCore and pelvic floor

Where to find it

Mama Flow Studio Sagar Hot Yoga Santa Clara