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Tomorrow · 10:45 · with Bailey Nedved, Laura Fasman, Cat Gieser

Postpartum Core+Floor Rehab

StrongCore and pelvic floorPostnatalFireSacralSolar plexus
Tomorrow, 10:4545 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
© OpenStreetMap1060 Willow St #4Open in maps

Your facilitators

Bailey Nedved18 classes in the next two weeksStrong · StrengthCat Gieser9 classes in the next two weeksStrong · Strength · YogaLaura Fasman4 classes in the next two weeksStrong · Strength · Yoga

Make it a ritual

Every Tuesday at 10:45, and every Wednesday at 10:45, and every Saturday at 11:00, and every Monday at 10:45.

Tue 10 Nov, 10:45 · Bailey NedvedBook
Wed 11 Nov, 10:45 · Laura FasmanBook
Sat 14 Nov, 11:00 · Bailey NedvedBook
Mon 16 Nov, 10:45 · Cat GieserBook
Tue 17 Nov, 10:45 · Bailey NedvedBook
Wed 18 Nov, 10:45 · Cat GieserBook
Sat 21 Nov, 11:00 · Bailey NedvedBook
Mon 23 Nov, 10:45 · Bailey NedvedBook
Tue 24 Nov, 10:45 · Bailey NedvedBook
Sat 28 Nov, 11:00 · Bailey NedvedBook
Mama Flow Studio24 classes this week

Mama Flow Studio is in San Jose, at 1060 Willow St #4. Its current timetable and prices are on its own website.

Mama Flow Studio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

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