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Today · 17:00 · with Wendy Weitzman

Mat Class - Mat & Jumpboard Class

Core, control and precise movement.

Length60 minutes
NeighborhoodWestside

Your facilitator

In Grass Roots Pilates’s words

This class teaches the foundational Pilates mat exercises with variations. The reformer was originally designed to get you strong enough to do the mat core exercises. This is a full body workout using small apparatus, your own body, weight, precision and control. All the exercises are taught in such a way that beginning, middle or advanced students will be challenged and inspired. It will compliment and improve your form for any other reformer class. This class will also include approximately 20 minutes of jumping using the jumpboard on the Reformer.

Make it a ritual

Every Tuesday at 17:00.

Tue 27 Oct, 17:00 · Wendy WeitzmanBook
Tue 3 Nov, 17:00 · Wendy WeitzmanBook
Tue 10 Nov, 17:00 · Wendy WeitzmanBook

If this speaks to you