Tomorrow · 12:45 · with Michele Morrow
Reformer - Jumpboard Class
Feel supported from the center.
Tomorrow, 12:4560 minBook with Grass Roots Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
NeighborhoodWestside
Your facilitator
In Grass Roots Pilates’s words
RATESNew Client Group Class Discount: $29 per class (for first 3 classes, $87 total) Group Class Rates: $38 per drop in class $35 per 5 or 10 pack ($175, $350) $33 per 20 pack ($660) $31 per 50 pack ($1,550) Student/Dancer Group Class Rates: $26 per class $26 per 5 or 10 or 20 pack ($130, $260, $520) Remember that once a Class or Appointment has been booked, our cancellation policy is 24 hours in advance in order to avoid the session fee. The jumpboard class is a fun, energetic, and challenging class which includes cardio and resistance training. You will get a full body workout in this hour long class. The jumpboard class is great for coordination, leg strength, and core stability.This jumpboard class is not for clients that are pregnant or postpartum. Clients with acute injuries or knee/hip replacements need to be cleared by their health care professional before attending.
Make it a ritual
Every Wednesday at 12:45.
Wed 28 Oct, 12:45 · Michele MorrowBook
Wed 4 Nov, 12:45 · Michele MorrowBook
Wed 11 Nov, 12:45 · Michele MorrowBook