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Sunday 1 November · 16:00 · with Angel McLendon

Reformer - Restorative Reformer Group Class

Feel supported from the center.

Sunday 1 November, 16:0050 minBook with Grass Roots Pilates
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
ReformerPilates on the reformer machine.
Length50 minutes
NeighborhoodWestside

Your facilitator

In Grass Roots Pilates’s words

Nourishing Reformer group class focused on breathing, fascia flossing on the reformer, stretching and guided visualization.

Upcoming

Sun 1 Nov, 16:00 · Angel McLendonBook
Thu 12 Nov, 18:30 · Angel McLendonBook

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